The internet's favourite chart makers get emotional
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Emotions Are Just Data
The big idea is that there are these emotions that we all experience that are often described as bad. We asked 15 hundred people, have you ever heard these described as bad or negative? I think it was 99 point nine % said yes. So the big thesis of big feelings is emotions are just data. And rather than press, rather than beat ourselves up for experiencing some of them, it's much more helpful to ourselves to process them and then figure out how we can move forward.
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