The Skinny Confidential Him & Her Show cover image

Courtney Swan On The Scary Truth About America’s Food System, Toxic Ingredients Hiding In Your Pantry, & How To Protect Your Health

The Skinny Confidential Him & Her Show

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Unmasking Ultra-Processed Foods and Healthy Alternatives

This chapter explores the risks associated with ultra-processed snacks and beverages, emphasizing the significance of scrutinizing ingredient lists. The speakers also address the misleading nature of alternatives like oat milk, which can have adverse health effects.

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