Trail Running - What's Keeping You Motivated for 20 Years?

I don't want to get bogged down in the nutrition stuff. I know you it's really benefited you personally, what you do and all the power to you. So like hard kabucha, as soon as I get home from my long run. Okay. Thursday nights, date night. It's Friday, Saturday night. So come on. And I just did a long run on Friday, usually. So like Friday night, everything's all right, man. Yeah. Well, yeah, I mean, I'm not informed or educated enough to or really interested to sort of poke holes or discuss it really at any length. But maybe going back to that, you know, differentiation