Aging, Training, and Talent

This chapter explores the impact of aging on physical performance, emphasizing how regular training can mitigate declines in older athletes. It discusses the critical role of early practice in developing skills essential for excelling in sports and other fields, challenging the notion that innate talent is the primary factor for extraordinary abilities. Furthermore, it examines the interplay between practice, brain development, and the diminishing influence of IQ on success as individuals advance in their careers.