I think working hard and being spread thin are two different dynamics. One of the, one of the like interesting idea I've been playing around with a little bit recently is periodizing work. So in the same way as your weightlifting coach will have the guys doing his submax for 90 days, he is building up for 90 days,. That's a much easier way to blend what we're talking about here as maybe a little bit earlier. And you need to specialize more as you get bigger and bigger because the distractions are going to be even greater.

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