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2448: Three Exercises You Must Include in Your Workout as a Beginner (Listener Coaching)
Mind Pump: Raw Fitness Truth
Reflections on Hair and Self-Image
The speakers share nostalgic experiences with hair products, especially a notably strong styling gel. They explore personal insecurities about hair loss and how these feelings intersect with masculinity, alongside a discussion on skincare and the impacts of self-care motivations.
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