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10min chapter
Ep 521 - Time Under Tension (feat. Chris Distefano)
Matt and Shane's Secret Podcast
Fitness, Food, and Cultural Reflections
In this chapter, the hosts dive into historical mold incidents and their impact, particularly focusing on ergot, while humorously transitioning to personal fitness journeys. They share insights on workout techniques, the importance of time under tension, and amusing anecdotes from their comedy travels, including food experiences and cultural observations. The conversation also addresses subtle racism and generational views of Jewish communities in Brooklyn, rounding out a blend of humor and thoughtful reflection.
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