3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Man Who Invented Happiness Science: Marty Seligman

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Importance of Character

Marty Seligman has argued that flourishing is the key to leading a better life. In his view, we need to do more than just seek out what we usually think of as happiness. Positive psychology is not just about subjective well-being and happiness, but very often about how you're doing in the world.

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