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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Modern Wisdom
How to Track Your Diet
The difference between slow and long death comes down to the rate of time between when an illness takes place and when you die. We've effectively doubled human lifespan, going from about 40 to 80 years by treating fast death. The problem is we haven't really made much progress against slow death. And as I argue, that's where we have to make progress.
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