Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Best Sleep Hypnosis for Ultra Relaxation (with relaxing ocean waves music)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relaxation Energy Flows Into Your Head and You Feel Your Body Relaxed

As the relaxation energy reaches your muscles, you may even feel some tingling in your body. Relaxation energy now moves into your neck and releases any tension there simply dissipates allowing the neck muscles to become loose  and free your neck and your head sink into the pillow. Energy flows from the top of your head down to the tips of your feet as you hold onto thoughts that are close to sleep.

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