Smoke Mirrors and The Truth -- Carney Ups Defence Spending to 2%
The Bridge with Peter Mansbridge
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The Importance of Rest and Security Breaches
This chapter emphasizes the critical role of rest days in fitness, detailing how insufficient recovery can lead to injuries and hinder progress. Additionally, it highlights a security incident at Chicago's O'Hare Airport involving a DoorDash driver, raising concerns about lapses in airport safety protocols.
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