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007: M = Methods (Part 1) — You FEEL the Way You THINK
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Introduction
Dr. David Burns is the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 20 languages. Today we are going to talk about N equals method. This is like the fourth factor in the team model. The subtitle for today's broadcast is, you know, you can change the way you feel.
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