Get SMART: Why Goals and Good Habits Beat New Year's Resolutions Every Time
It's About Time | Time Management & Productivity for Work Life & Balance
How to Create a System to Reach Your Goals
Your goal is your desired outcome. Your system is the collection of daily habits that will get you there. Habits are made up of three different parts, the cue, the routine and the reward. When you set a goal that includes some repetition, do yourself a big favor and set it up as a habit instead of just hoping to make yourself do it on a regular basis.
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