4min chapter

The mindbodygreen Podcast cover image

445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway 

The mindbodygreen Podcast

CHAPTER

The Algebra of Happiness

The author of The Algebra of Happiness talks about the different arcs of happiness we experience throughout our life. He says from age 22 to 45, "the shit gets real era" in many people's lives. In your 40s and 50s, you begin registering appreciation for things you didn't appreciate before," he says. 'Happiness is a smile'

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