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Ep 145: Breath is a Whole-Body Activity (with Jill Miller)
Move Your DNA with Katy Bowman
The Power of Breathing Exercises
"I really think that what you did so beautifully in this book was what you do so beautifully, which is besides punning. Create like simple steps for people to follow," she says. "It's it just so many people really like clarity around the order or the procedure to do something ... I'm terrible at that."
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