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53: Productivity Habits (Part 1)
Time and Attention
The Sixth Bonus Trick
We have these stories, these narratives that we build up around some tasks when we're procrastinating on them. You shrink how much time you do something for until you no longer feel that resistance. And that is number six bonus trick. You can also compare aversive tasks with things that you really love doing to shrink how aversive it is.
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