How to Stop Thinking in Meditation

If your logic doesn't contradict itself, then it's necessarily incomplete. This is the consequence of the fact that truth cannot be capsilated in any kind of symbolic system. And we'll talk about that a little bit more in a moment here, about why that is. Here's another example of the implicit. Let's say you'r getting into meditation, and you learn that the monkey mind is the enemy in your life. And so basely what that means is you want to stop thinking. It takes a lot of practice for the mind to be able to grock that,. Because every time it stops thinking, it wants to think some more.