HealthyGamerGG cover image

Helping a Hardcore Video Game Addict

HealthyGamerGG

00:00

What Does It Tank for You?

i like the phrase adaptive or mal adaptive. It means when we do something and it sort of like works in the short term, but over time it becomes maladaptive. The problem that you have is what? Play it too much. So i don't want you to think about it just as an addiction, just as a negative thing. But i want you to realize that it is a solution for your brain,. because it solves a problem thatyou haveand  it's always going to be there. Se lit is a heroine, a problem?absolutely. Is videoget orbidio games a problem? Absolutely. And theyare all so ide I don't want people to think

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app