i like the phrase adaptive or mal adaptive. It means when we do something and it sort of like works in the short term, but over time it becomes maladaptive. The problem that you have is what? Play it too much. So i don't want you to think about it just as an addiction, just as a negative thing. But i want you to realize that it is a solution for your brain,. because it solves a problem thatyou haveand  it's always going to be there. Se lit is a heroine, a problem?absolutely. Is videoget orbidio games a problem? Absolutely. And theyare all so ide I don't want people to think