6min chapter

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Improving Family Relationships One Step at a Time, with Kier Gaines

Radio Headspace

CHAPTER

Understanding the Impact of Mental Health on Family Dynamics

This chapter explores the crucial link between mental health and family relationships, emphasizing how a parent's struggles can shape a child's emotional landscape. Through real-life examples, it advocates for seeking help and overcoming isolation, particularly in the context of masculine ideologies, to foster healthier family interactions.

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