11min chapter

UPGRD® Your Life: Rewrite Your Reality™ cover image

#101 Making Under $100k? Do These 5 Things

UPGRD® Your Life: Rewrite Your Reality™

CHAPTER

Exposure Therapy and Overcoming Victim Mentality

This chapter explores the concept of exposure therapy and how it can aid in the learning process. It delves into the importance of assimilating in the mind and testing in the physical plane to gain feedback. The chapter also addresses the negative mindset of victim mentality and its hindrance to progress.

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