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Ep83: Is There Magic In The Dharma? - Daniel Ingram and Dhammarato

Guru Viking Podcast

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How to Remove Hindrances and Unskilful States of Mind

mahasi actually taught was, as soon as the noting is too slow, in slowing you down in a hindrance, rather than suppressing the hindrances. To begin to do that moment to moment is to gain freedom from the sense that any of this is permanent. And so these techniques, i think, are actually much closer than it's often represented," he says.

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