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EP #23 The Secret to Happiness w/ Deepak Chopra, M.D.
Moonshots with Peter Diamandis
Sleep Is the Key to Longevity and Vitality
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Getting eight deep, uninterrupted hours of sleep is one of the most important things you can do to increase your vitality and energy. When he was in medical school years ago, Deepak used to pride himself on how little sleep he could get. He turned to a supplement product by Life Force called Peak Rest that includes everything from melatonin to magnesium.
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