2min chapter

The Diary Of A CEO with Steven Bartlett cover image

How She Built Her Confidence, and Then an Empire with Krissy Cela

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Lose Weight for Your Wedding Dress

I keep trying to get my Self away from having a really extrinsic why that's like I want to look good for summer. You don't think twice about brushing your teeth, so why are you thinking twice about fitness? Your health is the most Fundamental and important thing you need to live. Why are you viewing fitness as a choreYour view in your health as a chore? That's a shame your body deserves more. One of you heard people speak about health like this in a society where women are driven by fat loss pills and quick quick fat diets and intense workout sessions It's time to tell you that you need to calm the fuck down Remember your why remember how important your health is

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode