The Hardest Part About Getting Back in Shape

Getting back in shape is so much harder than ning shape. The comparison to where you were before, which is what i calle baggage, ah, that makes it really, really hard. It takes time to build up to that level, so when you lose it, there's no quick, immediate road back to it. There was a conflict between fitness for me and putting on muscle - but more than being strong, putting on muscle,. I still think of fit people as peckers or texye? An peckery person who doesn't die until they're 80 years old. And  I don't know if anyone else has ever been able to say that about themselves