Rethinking Wellness cover image

Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

Rethinking Wellness

00:00

Unfollowing Your Social Media

Unfollowing is such a great tool for keeping yourself less affected by those things. Or team delete your social media as I know. Sadly, you can't just get away from those ads on the subway. But whatever you can do to kind of expose yourself to that stuff less is helpful.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app