Mothering Self-Discipline

Mothering discipline is saying, I'm looking at the bigger picture. So how can we get, how can we make that happen? Mothering yourself in the way that you approach self discipline. If my children were ill or tired, I'd want to meet their needs and respect their limited resources. How are you treating yourself? What would an ideal way we'd make sure our children were nourished, fed, hydrated and rested?