How to Meditate for Inner Peace

I think not delaying things that I know are somehow putting me down. Like, if I let's say I'm having like an argument with my sister, and it's really affecting my mood,. And I'm like, thinking about it, I'm annoyed, I'm angry, I'm not going to wait till tomorrow to call her or like to meet her up. So for me, like peace always wins.Like as the ego and this situation, like I just want peace.

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