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[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
Barbell Shrugged
Basic Blood Chemistry - What You Need to Know
There are calculations on top of this that provide major, major, major insight towards different outcomes as well. Osmolarity is the gold standard prediction for hydration and all you need to predict it is glucose and urea. Red blood cells carry oxygen around the body but can cause problems with fat loss due to red blood cell issues. If you know your cellular bowel chemistry, fat burning is beta oxidation.
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