
#834 Fat: A Documentary
The Adam and Dr. Drew Show
00:00
Debunking Myths About Carbs and Sugary Beverages
This chapter explores personal experiences with carbohydrate consumption and the body's adaptation to reduced intake. The speakers also challenge common myths about the health benefits of fruit juices and smoothies, urging listeners to better understand the sugar content in seemingly healthy options.
Play episode from 03:47
Transcript


