The First Step Is Always Awareness

How do you support men to work with those internal tensions and and frustrations? Ye, the first step is is always, always awareness. Always awareness s where we begin. And no noticing what? And what are my defaults when things are going well? WhatWhat are my defaults? Y, now do i do i you now, lick my finger, touch my ass, because i think i'm the hottest thing in creation?"