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Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Age-Related Health Degradation: Wild vs Zoo Animals and Traditional vs Modern Diets

This chapter explores the differences in age-related health degradation between animals in the wild and those fed a zoo diet, as well as between humans on traditional ancestral diets and those on modern diets. It debunks the myth of historically short lifespans and discusses the impact of the industrial era and refined foods on health issues.

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