3min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 220 – Real Life Series with Mark Epstein

Metta Hour with Sharon Salzberg

CHAPTER

The Abhidhamma and the Importance of Understanding It

"I spent that my then my senior year in college trying to make sense of the Abhidhamma and I was just putting it together for myself," says Ramdas. "You can never be enlightened if you don't get to the root which is ignorance or delusion but there's a way of understanding even the foreign noble truths", he adds. The second summer at Naropa when Danny Gohman didn't come at the last minute they asked me to help teach a course that you and Jack were teaching all I had to go on was my was my thesis.

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