#255 Alec Torelli - Life Lessons From Poker
Real Talk with Zuby
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The Importance of Gratitude in Mental Health
I think that ever increasingly particularly in you know in our part of the world in the West there's an there's a major absence of gratitude and I think that absence of gratitude is something that's at the root of a lot of downstream problems. People are expecting or feel entitled to perfection right people feel like life is not supposed to have any difficulties and everything is supposed to be totally perfect, he says.
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