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How to Tame Your Inner Critic with Dr. Aziz Gazipura
The One You Feed
The Power of Empathy
Our imaginations can be beautifully creative for pleasure and beauty or for immense pain. There is no fundamental protection from all pain, danger and loss. But there is something we can do which is that humans, I mean, we're pack animals. We evolved to be together. And so when there's another human that just sees us and you say like, hey, wow, right beneath the surface, there could be loss, there could have pain. All of a sudden that moment of connection actually can calm our nervous system,. It can transform our experiences as people.
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