The focused attention is really good at solving problems, but not for noticing them. It's best kind of illustrated by a story from the alchemist, by palacuello. And i feel like our challenge as human beings is that we all almost always over answer wildly between one versus the other. I think about myself sometimes so focused on the big picture that i miss very simple things in daily life right? Be it emptying the dishwasher, forgetting to take out my ereings when they've been in there for two days or three weeks just because you don't want to be bothered with those little details. All swing wildly between empathetic and self-sustaining. That
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.