2min chapter

TED Radio Hour cover image

Listen Again: Revitalize

TED Radio Hour

CHAPTER

Finding Time to Rest and Revitalize

There just aret enough hours in the day for a lot of us. How do we find time to rest and re vitalize? Start by really asking yourself, you know, if if you could snap your fingers and freeze the world right now, what would you really like to do? Once you know what it's for, it's a little bit easier to jush things aside. Em essential workers, parents struggling to also take care of their kids and work.

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