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5min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
Exploring Nutrition Science and Dietary Approaches
This chapter examines the career of a nutrition expert, discussing various dietary strategies and the complexities surrounding them, while debunking myths about protein and obesity. It also highlights the importance of personalized nutrition, sustainability in athletic apparel, and introduces a prominent nutrition scientist known for his contributions to health research.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode