Episode #179: Eating for Performance with Alan Aragon
Barbell Medicine Podcast
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Is Hose Antonio on the Bar Medicine?
H hose antonio is the founder and now continuing, you know, head of this organization. And for him to ask some me body, what, single person, mind you to write this, like, position stand on body composition and like, nutritional strategies to adjust the that's huge. Especially, again, this was probably after the internet coaching, internet forum, kind of like guru things started in the fitness scene. We're always available. Uh, you just finished a book. Uh, and it's coming out, i think. But he's a man of the internet. Doesn't make any sense.
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