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I Can't Tell What I Actually Look Like (Body Dysmorphic Disorder)

Other People’s Lives

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Recovering From NREXIA and Body Dysmorphia - Is There Something Beautiful About Your Look?

I know for myself when sort of starting recovery from NREXIA and becoming the terms with the fact that I had body dysmorphia sort of and all of that one thing that I immediately had to do was kind of do a deep clean of all of my social media. Now at the place where I am in sort of recovery and I'm just grappling with all of this just kind of looking at content online with a grain of salt to a degree, recognizing that it is incredibly curated but there's something kind of beautiful about being imperfect.

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