Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S03 Ep 19 - Kate’s People-Pleasing Trap

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

Is There a Hierarchy?

I didn't prioritize me for those couple of years, jus because it it felt like i wasn't really a priority when there as so much suffering all around me. So you have this idea that there's some kind of hierarchy, that if somebody else is suffering more than you are, that your needs aren't as important. I tried to somehow build my life around my job or my deployment. That also reflected in meeting friends. It was more connections that i made during his deployment, but not really friends, or even maintaining friendships. I think i was not really there. I missed a bunch of weddings and birthdays. I guess i never really asked what i wanted and missed out on

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