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17min chapter
#98 Glissando of Consciousness: Andrew Holecek
Sounds of SAND
Awakening the Dream State
This chapter delves into nocturnal meditations, offering practical techniques such as liminal and lucid dreaming to enhance mindfulness even during sleep. It explores the benefits of engaging with consciousness transitions and introduces advanced practices like dream yoga and bardo yoga as pathways to personal growth. By bridging the gap between dreaming and waking states, the discussion highlights the transformative potential of these techniques for deeper self-awareness and spirituality.
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