The Red Light Report cover image

Chronic Kidney Disease, Bone Healing for Dentistry & Eye Health via Near-Infrared Light

The Red Light Report

00:00

The Implications of Wearing Blue Light Blockers

The vast majority of the Asian population wears glasses because they're constantly in front of screens. That's why I'm such a proponent of blue light blockers. They help preserve your eyeball helps preserve that elongation from happening. So your eyes don't become myopic or at least not as quickly. And so again, huge proponent for anyone and everyone to be wearing blue light blockers when you're in front of your computer screen,. You should have an orange tint, which basically knocks out all color during the night.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app