The Human Upgrade: Biohacking for Longevity & Performance cover image

Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Mindset and the Ocean's Secrets

This chapter explores the interplay between mental state and physical performance in extreme environments, such as deep-sea dives, emphasizing the significance of a resilient mindset. It also addresses the pressing environmental challenges facing our oceans and the responsibility of the younger generation in exploration and conservation efforts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app