Practical steps immediately after dismissal

Former US magazine editors-in-chief Laura Brown and Kristina O'Neill were both ‘let go’ from their respective jobs. They felt blindsided, devastated and temporarily lost their identities - until, united, they learnt how to make a comeback. They joined Nuala McGovern to share their experiences as set out in their new book, All the Cool Girls Get Fired, about how they let go of the shame of ‘being fired’, a term they like to use, and how a career setback can become the best thing ever.

Suzanne Edwards is currently taking part in ground-breaking medical trials that involve her learning how to move her legs using neural implants. Suzanne has been a sportswoman for decades, both before and since a life-changing accident 14 years ago, and she explains to Anita Rani how this training has informed her approach to taking part in medical research.

Back in 1995 a call went out looking for women to take part in a landmark scientific study exploring the links between what we eat and our health. Thirty-five thousand middle-aged women signed up to be part of the UK Women’s Cohort Study. It went on to look at the impact our diet can have on our risk of developing cancer and other chronic diseases, as well as other areas of women’s health from our bones to the menopause. Professor Janet Cade from the University of Leeds joined Nuala to discuss what it was like launching the study 30 years ago and some of its key takeaways for women.

The Independent Commission on UK Counterterrorism has just published its report after three years. A long and detailed report, it estimates there are up to 70 UK-linked individuals, mostly women and children—most under 10 years old—believed to still be in camps or other detention centres in Iraq and Syria. Professor of Religion, Gender and Global Security, Katherine Brown, is one of the 14 commissioners. She explains why the women and children remaining in these camps is "unsustainable" and why an organised programme of return, rehabilitation, and integration is, they believe, the best long-term option for managing the risk to public safety. They are joined by Frank Gardner, the BBC's Security Correspondent.

Francesca Hennessy is the 21-year-old shaking up women’s boxing. Nicknamed the 'Billion Dollar Baby', she’s unbeaten in her first six professional fights and will be fighting on the bill when boxing returns to BBC primetime TV, free-to-air on a Saturday night for the first time in 20 years later this month. She’ll face former world champion Fabiana Bytyqi, marking the biggest test of her career.

Presenter: Anita Rani Producer: Dianne McGregor