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Ep. 187: Tarot as the Soul's Journey

Ultraculture With Jason Louv

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Using Attention as a Tool for Healing and Ultimate Meditation

The speakers emphasize the importance of being mindful of thoughts, words, and actions, and discuss using attention as a tool for healing and meditation. They also touch upon self-observation and recognizing patterns of behavior, as well as the significance of paying attention to the body and emotions.

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