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29 - The G.O.A.T. w/Bill Faeth

The Co-Host Bros

CHAPTER

Transformative Health Journeys

This chapter explores a personal health transformation marked by a 70-pound weight loss and a pre-diabetic diagnosis. The speakers discuss their experiences with modern health assessments and resulting lifestyle changes while reflecting on mortality and family health histories. They emphasize the importance of mindset, discipline, and consistency in achieving fitness goals and maintaining overall well-being.

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