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Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17

Starting Strength Radio

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Strength Training With the Barbell

Frida Ghitis: Barbell has been perceived as a masculine tool for so long thatit's taken a long time to get it into the hands of women. She says modern fitness only cares about sellingand an and selling the next fad, they're not really trying to educate women and us fitness for health and prevention. "I don't know why women think that hard work isn't for them because were we have babies"

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