The Human Upgrade: Biohacking for Longevity & Performance cover image

Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108

The Human Upgrade: Biohacking for Longevity & Performance

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Building Connections in Modern Life

This chapter examines the difficulties in sustaining deep friendships during major life transitions, especially after beginning families. It stresses the importance of consistent gatherings, suggesting a weekly one-hour commitment to enhance connections and support among friends.

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