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1896: The Superior Form of Exercise to Lose Body Fat, Avoiding CrossFit Injuries, the Best Order to go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Eat Insects
Fasting can be done. I mean, fat we talk about food, but you can fast from lots of different things. And humans definitely have eaten insects. We could feed the world and their highn protein and cultures of eating insects before. They did this big study on edible insects, o meal worms, crickets, cockroaches and locusts. This ase the most common edible insect because thid the most protein dance,. The protein dance easy to raise. You you know, you can make a lot of em. So these the target, the target insects, right? And a they found that parasites were detected on the edible insects on a wopping 81%. Oh,
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