s1/e46 The Mechanics of Running & Form with Dr. Matt Minard, DPT (@learn.2.run)
The Running Explained Podcast
How Unnatural Doing Anything Different Feels
I think it was so disconcerting for many runners when they try to sai li o idea to change this about my form is how unnatural doing anything differently feels. And nos things do feel different because we're so used to old habits. But thereare sometimes, i've learned that ther there are things that we needt lize for a each person. That's why we have a job, and that's why it's never a one size fits all.
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